How Bumble BFF Can Hook You Up with Lifelong Friendships Life teaches us many valuable lessons about friendships. Beginning in childhood, we all create bonds with others that run deep, many of them lasting well into adulthood. The power of friendships is part of what makes us human and a significant factor that creates enjoyment, […]

A recent question to me from a radio host: “The main focus of the chat which we’d like to have is how has dating changed now in the year 2017? Would like to chat a bit about the normalization of online dating… so much that we’re now wondering, is face to face overrated?” From my chats […]

Getting through life in your 20s can be difficult, especially when attempting to maintain a relationship! In our 20s, there are so many changes that happen and big decisions that are made. It is a time for self-exploration and trying to find our place in the world. That is why sustaining a relationship during this […]

                      The idea of gratitude is currently being hailed as the be-all-end-all cure for every negative emotion we can conjure up in our relationships. Its importance can be seen being flouted throughout the most credible psychology publications all the way through to basic self-help books. Gratitude appears […]

By: Stephanie Byrne, MA, CCC What is love exactly? Ja Rule seems to rap often about love being equated with pain, while a scientist would tell you that it is a chemical reaction in your brain that happens when you meet someone with whom you have the biological drive or urge to mate with. Love […]